Sensible Living at Brookfield
Brookfield Leisure is starting up a complete comprehensive health programme called Sensible Living. This will combine simple lifestyle changes, exercise and nutrition through an educational approach, enabling individuals to improve their own health and lifestyle. Information will be given to you on a weekly basis to build up a ten week portfolio of all the information that you will need to achieve your goals.
This programme will give the participants the tools and understanding on how to achieve long-term aims through short-term goals and once these aims have been realised to maintain these lifestyle changes.
The cost of Sensible Living is €100 for ten-weeks, when availed of before 1st January 2010. The normal cost of Sensible Living for 10 weeks will be €150.
Other offers that are available to Sensible Living clients at Brookfield Leisure Centre are:
- 20 percent off personal training sessions
- 5 percent off any other therapeutic treatments
If you have any more questions regarding Sensible Living please don't hesitate to contact Stephen Evans or Eamonn Shannon on (021)4344308.